Surrounded by the graffiti-covered walls in the Sun City Fitness Club, a gym in West El Paso, Taylor Short is persistent and ...

Like many people, I find going to the gym rather unenjoyable, so I need an activity that will keep me engaged, entertained ...

By Mary Richardson  When people enter the gym at Good Shepherd Episcopal Church for the annual Used Book Sale you can almost ...

A 'superman' is a good back exercise: "Lying face down, flat on the ground, lifting your hands up, lifting your legs up, and ...

250 pounds of resistance: The Tonal 1 only offered 200 pounds, but the Tonal 2 has cranked it up a notch to 250 pounds. The ...

The north and east walls of North Medford High School's gym are being removed Tuesday, a move to assess damage to the ...

Jim Owen, who spent 35 years on Wall Street, was goal-oriented but couldn't find the motivation to exercise. Now at age 84, ...

She explained that proper gym etiquette involves allowing other people to work in their sets while taking a rest break. It is ...

Did you know that the average American gym membership costs about $60 a month Over a year, that amounts to a staggering $720, ...

From reformer pilates to Hyrox, padel, barre and somatic movement - the Irish Examiner's lifestyle team put this year's viral ...

With great appreciation for the game and what it means to our state, they're taking a stab at ranking the top 10 and making ...

When Eddie Abasolo Jr. was a kid he was in awe of what he saw on the walls of Vallejo High School. His father. “He was on ...