Turmeric, known for its flavor and health benefits, is often adulterated with substances like starch and artificial colors.

You hear the word fibre and tune out. You picture a bland, card-board meal. Well, it’s time for a fun awakening: Fibre ...

Fresh herbs are a fantastic way to add color and flavor to a dish, but they don't fare well in a slow cooker. Here's what you ...

From honey and yogurt to tumeric and black pepper, one nutritionist runs through the food pairings that benefit your biome ...

Pancetta may not be as popular as bacon in the U.S., but it still deserves a spot at the dinner table. Here are a chef's 10 ...

US consumers increasingly are aware of the importance of hydration to health and well-being. Demand is high for beverages ...

As the saying goes; “a little of what you fancy does you good”, and it’s true - indulging in small pleasures really can boost ...

Does this hack really work? Is it rooted in nutritional science? Indianexpress.com spoke to experts and found out.

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

Turmeric (Curcuma longa), a vibrant yellow spice, a rhizomatous herbaceous plant from the ginger family (Zingiberaceae), has ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.