Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Citizen Sleeper 2 did an incredible job of leaving me feeling desperate and like I was struggling to survive in a terrifying galaxy.

One of the best indie titles of recent years hits new heights with an excellent sequel that becomes the first must-play video ...

An NHS psychologist describes the work Humanity & Inclusion is doing with citizens scarred by the war in Ukraine ...

We often focus on relationship red flags, but what about the positive signs that show your marriage is on the right track? While it's natural to worry about potential problems, taking time to ...

By Daniel Shapiro / Jambar Contributor The Youngstown State University Police Academy received a therapy dog to help students ...

Can you reduce stress, and find resilience, in just 10 minutes? Science says, "yes". Discover the experiment that can make a ...

As someone living with PH and coexisting conditions, columnist Jen Cueva has had to learn how to deal with frustrating health setbacks.

Being made redundant can happen to anybody and can be very difficult to deal with. The effects can range from financial instability to stress and poor mental health ...

Parents really have to teach kids their way around a kitchen before they leave for college. Without basic cooking knowledge, ...

Protein takes longer to digest than simple carbohydrates and helps stabilize blood sugar levels. High-protein foods include ...

You may have heard mindfulness is good for your mental well-being, but did you know this practice can also benefit your heart?