Heinrich Klaasen's remarkable innings of 66 runs helps Durban’s Super Giants in their quest for playoff qualification in the ...

Discover how better sleep could be the secret weapon to reaching your fitness goals faster. Learn expert tips to maximize ...

Medically reviewed by Stella Bard, MD Osteoarthritis (OA) is a disease that gradually wears down joint tissue, leading to ...

If you are getting enough sleep at night consistently but are still not sleeping well or waking up feeling rested, it may be ...

First, alcohol increases the action of a chemical messenger in the brain called GABA. This has a sedative effect, thought to ...

A restful sleep is all we want as good naptime is like a reset button for our body and mind. But, we often fail to achieve a ...

There is a kitchenette equipped with a coffee maker, a toaster, an electric kettle, a microwave, and one of the coolest refrigerators you’ve ever seen. There are plenty of nearby, including Green ...

Yoga for deep relaxation and mental peace: 10 best nighttime yoga poses to help you sleep better and achieve ultimate ...

In financial investing, like in our daily lives, habits play a significant role. For example, consistently investing or ...

AI is also capable of prioritizing studies with a higher likelihood of positive findings, ensuring the radiologist reviews these first. It can also optimize patient scheduling to maximize scanner ...

One of the best-understood connections between sleep position and heart and brain health involves sleep apnea, where ...

Make these simple changes to get more done in a day than most people manage in a week. Supercharge your productivity in ...