If you’re in a calorie deficit – either from dieting or while taking a weight loss drug – these exercises help direct your ...

Bone broth is high in protein and nutrients. What are the health benefits and is it okay to have bone broth every day?

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

Research will be needed to understand whether a new hypothesis on how fizzy water could affect body weight holds up.

New research from Japan suggests drinking sparkling water can help support weight loss through satiety and energy production.

Pressure is mounting on Australia's medicines regulator to tighten restrictions around vitamin B6 supplements, with more ...

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Fizzy drink lovers rejoice! Whether you prefer yours still or bubbly, water is beneficial not only for overall health, but ...

Dr. George Carroll runs BeSlimMD, a private weight loss clinic in Maitland. He has been helping patients lose weight for more ...