I’m a holistic doctor — 3 foods that mimic Ozempic and how they work
Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...
Parade on MSN4 日
The Superfood That Kept Me Full When I Stopped Taking Ozempic
The Federal Drug Administration last month approved Journavx, a new kind of non-addictive pain medication. Doctors say ...
What happens when you add soaked Chia Seeds to apple cider vinegar?
Chia seeds and apple cider vinegar offer numerous health benefits when combined. Together, they aid in digestion, regulate ...
Dieters encouraged to eat these foods if they want to 'feel fuller for longer'
Dr Karan Rangarajan said that some foods may increase your sense of satiety, but warned that no item is a magic solution ...
5 AMAZING BENEFITS OF CHIA SEEDS FOR A HEALTHIER YOU
Chia seeds are a nutrient-rich superfood that boost brain function and provide long-term health benefits when included in ...
7 Effective Morning Drinks For Weight Loss To Boost Your Metabolism
Ginger tea improves digestion, reduces inflammation, and boosts metabolism, helping in weight loss. Chia seeds are rich in ...
Mint10 日
5 AMAZING BENEFITS OF CHIA SEEDS FOR A HEALTHIER YOU
Chia seeds are nutrient-rich and provide numerous health benefits. Add them to smoothies, yogurt, or water to enhance your diet effectively. Start today! Chia seeds offer essential omega-3 fatty ...
7 Easy Avocado Recipes for Healthy Weight Loss
Blend avocado, spinach, banana, almond milk, and chia seeds. Fill avocado halves with chickpeas, veggies, and lemon dressing.
earth4 日
These tiny seeds pack a powerful nutrient punch
A recent study in Nutrition & Metabolism shows that chia improves cardiovascular health and reduces abdominal girth.