How Weight-Loss Drugs Can Upend a Marriage
Lisa Miller interviewed more than two dozen people about the effects weight-loss drugs have had on their romantic ...
Bake Off's Paul Hollywood lost a stone by cutting out common habit
Great British Bake Off sensation Paul Hollywood faces a daily battle with sweet treats on the popular Channel 4 show, yet he has mastered the art of moderation over time. The esteemed judge, now 58, ...
Most women should not hip thrust over 93kg – this is why
According to data from Strength Level, the ‘average hip thrust weight for a female lifter is 93kg’. This includes the weight of a 20kg bar, and applies to a 1RM (one-rep max – the maximum weight you ...
The 6 Best Vibration Plates, According to Reviews and Experts
Putsov uses and recommends this vibration plate, which also has over 25,000 Amazon ratings and 4.6 stars. “I like its unique ...