Weight loss can be frustrating with so many new trends in the market, but a woman who lost 30 kg shared some of the lessons she wished she had known earlier.

Hundreds of snakes are moved from backyards, inside homes and other urban areas into reserves and bushland around Canberra each year — but until now, little has been known about what happens to snakes ...

South Dakota’s Lydia Knapp and Anna Willis won event titles Friday night at the Frank Sevigne Husker Invitational in Lincoln, Nebraska.

John Clemens Jr. earned his spot at the state qualifiers later this month after just his second season competing in the ...

Michigan offers pair of luge tracks that the public can try. Here's how you can get onto the track this winter.

Are you interested in tracking macros to reach your fitness goals faster? Discover the best app for tracking, as well as some ...

Eli Lilly forecast annual profit largely above Wall Street estimates on Thursday, banking on the launch of its popular ...

Finding a close-knit circle of friends can take time, but once you do, it’s one of life’s greatest treasures. These are the friends you can count on for honesty, even if it means hearing hard truths.

VO2 max is the maximum amount of oxygen your body can utilize during intense exercise. It's important for sustained athletic ...

Here are 10 nutritionist-approved cheat codes to help you shed 20 kg in 3 months and stay on track with smart eating habits and effective workouts.

Here’s a recap of all the action from the month While I know the month ended Jan. 31, the 31st happened to be a Friday, ...

The article talks about Indya Agos' miraculous 120 lbs weight loss journey, all thanks to her consistency and resilience. Read about the habits she swears by.