Looking to beat cravings, manage blood sugar levels and shed pounds? Georgetown University–trained biochemist Jessie ...

Want to track the protein and fiber content in your meals? Choose MealPlot. For effective weight loss, register for the app ...

Walking often seems like a good starting point as we try to lose weight. But how far can it really take us? “As far as you ...

SAN FRANCISCO, CA / ACCESS Newswire / January 21, 2025 / Gala introduces a groundbreaking digital health platform that ...

“As a weight loss coach, I recommend taking a look at your ... "I like that you can sync up the watch with your app and see ...

Mangaluru: Dakshina Kannada zilla panchayat CEO Anandh K directed officials of various departments to be vigilant against child marriages in the distr.

Mum-of-two and remote worker Kim Steele decided she wanted to get fit and healthy for her children. She signed up to the ...

Watches and monitors to keep on track - Stay on track with your fitness goals ...

Every January, many of us look to turn over a new leaf and tackle our fitness levels and health for the new year. Whatever ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because ...

Weight loss fundamentally comes down to burning more calories than you consume. Start by calculating your daily calorie needs based on your age, weight, and activity level. Aim to reduce your calorie ...

Adam Devine jokes in an exclusive interview with PEOPLE that his recent weight loss was inspired in case he is one day needed for a superhero film by Marvel or DC.