Best abs stimulators: from EMS pads to sculpting belts - Sculpt smarter with the most advanced ab stimulators and technology ...

Static lunges engage your quads, hamstrings, glutes and calves, muscles at either side of leg, helping you to walk and run with more ease. This exercise also recruits your core muscles and lower back ...

I reached a point of having pretty much zero movement in my life by the time I graduated from college. I stopped all of my ...

Vijay Kumar lifted a total of 248kg which handed him the gold. He now shares the clean and jerk national record with ...

Chhattisgarh weightlifter Vijay Kumar clinched gold medal in the men's 55kg category with a national record-equalling clean ...

Pacific Games gold medalist Taniela Rainibogi is looking forward to a two-week training camp in Samoa later next month as he ...

Marist Brothers High School’s Nemaiah Elder will be focusing on mental preparation before he travels to Samoa with two other ...

Each zodiac sign has a unique workout that aligns with its characteristics. From high-intensity routines for Aries to mindful ...

Pulkit Samrat’s intense work out session channelises his undying love for fitness and health Bollywood News: Latest Bollywood ...

Pulkit Samrat never fails to impress with his dedication to fitness, and his latest workout session proves his relentless ...

Going to the gym, having a balanced diet, and having a positive mindset are cornerstones of a healthy and fulfilling ...