A new study conducted by researchers from Northwestern University explored the health benefits and risks of a popular health ...

The trendy fiber-free form of dieting favored by celebrities may increase inflammation-linked bacteria in the gut and mouth.

In other words, elderberry juice appears to be a major ally in helping to burn fat, manage cravings, and regulate insulin and ...

W is for Whiskey and Warm milk, both of which are wonderful! Though too much whiskey might leave you weary and wanting a rest ...

A diet consisting of fiber-free juice may promote the growth of inflammation-linked bacteria in the gut and mouth. Think your ...

Nutritionist shares recipe for a fibre-rich vegetable juice that enhances gut and liver health, promotes glowing skin, and ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Many people undergo a juice cleanse in an effort to detoxify the body and improve health, but new research suggests they do more harm than good.

Beetroot juice may offer various potential health benefits, including improving blood pressure, protecting the liver, boosting athletic performance, and more. Beetroots have an excellent ...

Employers may provide a number of benefits, from tax-advantaged retirement savings accounts to health insurance. Spend some time learning about your options so you can get the most out of your ...

Bone broth may have many nutritional benefits. It is rich in nutrients and may support the health of your bones and digestive system, among other benefits. Research supporting the benefits of bone ...

It's a creamy, tasty addition to many meals and offers many health benefits. Sweetened yogurt is often served as a healthier alternative to ice cream or custard. Plain yogurt can be used instead ...