Gym goers can sometimes be seen clutching protein shakes as if in possession of a magic muscle-building elixir or a tin of ...

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Resolutions involving gym memberships, spin classes, outdoor runs or Pilates may spike in January, but for anyone hoping to ...

Collagen The Skin Hair and Joint Savior Collagen continues to reign as one of the most sought-after supplements in 2025 As the body primary structural protein collagen supports skin elasticity hydrati ...

Mark Stout, research and development scientist at Glanbia Nutritionals, added, “Dairy proteins are getting much more ...