When it comes to whey protein, there are three different forms — whey protein concentrate, isolate, and hydrolysate. Whey protein concentrate (simply called whey protein by many) and whey ...

Diana further highlights the health benefits of plant-based options.“Some, like hemp protein, contain omega-3 fatty acids, ...

There are two types of whey protein — whey-protein isolate and whey-protein concentrate — and the experts say the best kind is whey-protein isolate, because it is strained in a way that gives ...

There are four main types of protein powder: isolate, whey, casein, and plant-based. The first three come from cow's milk but differ in filtration, digestion, and protein content. Plant-based ...

For anyone following a strict diet, soy protein powder is an excellent way to bolster your protein intake. If you want a high ...

Affiliate content. Explore the 9 best clean protein powders that deliver high-quality, natural ingredients to fuel your body and support a healthy lifestyle.

For those who struggle with such issues, whey isolate can be a suitable alternative. According to Diana Omeich, head dietitian and life coach at Right Bite, whey isolate contains minimal lactose ...