Key indicators of ultra-processed bread include unfamiliar chemicals like high-fructose corn syrup, potassium bromate, and ...

It just takes a few additives for bread to be considered ultra-processed. Here's how to pick a healthier loaf.

Whole wheat bread is generally healthier than white bread because it contains more nutrients and fiber. However, the right ...

Bread is a staple in many diets worldwide, but not all types of bread are good for your health. Some breads are loaded with ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...