Tesco, Asda, Morrisons, Lidl, Aldi and Sainsbury's shoppers must 'avoid' four food labels
Claire Hitchen, a registered nutritional therapist, has warned to beware "high fibre", "fat free", "high protein" and "low ...
The food label claims to ignore on your next shop – from ‘high protein’ to ‘fat free’
IN a world where chocolate bars are now packed with protein and the word ‘natural’ is often stamped across ultra-processed snacks, it can be tricky to know what to buy when browsing supermarket ...
We quit ultra-processed foods for 30 days... here's what happened
Forty-six-year-old Gavin Wren tried to avoid his favorite snacks like Oreos, ice cream and a can of Pringles for 30 days. But the experiment left him with anxiety.