Have you ever seen someone munching on whole vegetables, randomly nibbling on cheese with their hands, and taking hearty ...

Resolutions involving gym memberships, spin classes, outdoor runs or Pilates may spike in January, but for anyone hoping to ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Meals are available weekdays at 11:30 a.m. at the Joe Rhoads Senior Center, located at 123 S. Mulberry St. in Corydon, for those 60 and older or disabled.

Check out the list of top grocery deals at multiple Raleigh, NC area stores this week. These deals are valid Jan. 29-Feb. 4, ...