Brown bread, prepared from whole wheat flour, provides approximately two grams of fiber per slice. Multigrain bread, ...

Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

Want to know just how much dairy is too much, and whether or not a vegan diet is always healthier? We've rounded up the best ...