Vegan,”“vegetarian,”“meatless,”“plant-based,”“plant-rich,”“plant-forward,”“animal-free”: these are all terms used to describe ...

The US Food and Drug Administration’s new standards for foods before they can be labeled as “healthy” on their packaging will ...

Bread companies have capitalized on consumers' appetite for healthy food by adding a lot of marketing jargon. One to watch out for is multi-grain.

Food for Life sells whole-grain bread products that are healthy and super ... This is why it's important to read the label and look for whole-grain flour as the first ingredient.

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what ...

Black beans, kidney beans, cannellini beans and chickpeas are loaded with protein, fiber and essential nutrients like iron ...

Sprouted bread' is another helpful term to look for on labels ... delectable sprouted rye whole grain bread from Angelic Bakehouse. Each slice of bread has 90 calories, 3 grams of fiber, and ...

Their research revealed that a lot of gluten-free bread options contain up to 35% more added sugars and yet 25% less dietary fibre in comparison to whole grain bread. Nutritionists have weighed in ...

You can take action by making small lifestyle changes that help reduce your risk and improve your overall health.

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

That boneless chuck roast is only $5.99/lb if you clip the digital coupon through the store's app. However, if you miss this, ...