U is for Ube milkshakes and Umeshu, both of which are unique! Though too much Umeshu might leave you uneasy and urging for an ...

By the end of the 20th century, it seemed like cow’s milk was over, along with scrunchies and network television. Soy and nut milks had moved from health-food shelves to the supermarket to Starbucks, ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and ...

Legislation referred to as the “Whole Milk for Healthy Kids Act of 2025” was reintroduced by Reps. Glenn “GT” Thompson (R-PA) ...

Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.

There has been much debate on social media about the safety and health benefits of raw milk. As such, it’s important to separate myths from facts to make an informed choice about drinking raw ...

When making this vinaigrette, it's important to use the whole lemon—but trim and discard the ends to yield a well-balanced vinaigrette. To maintain the vibrant green color of fresh herbs ...

"Start with a smaller portion size of everything you would normally eat, or have a goal of eating half of everything on your plate," says Jen Bruning, RDN, a spokesperson for the Academy of Nutrition ...

Egg whites are low in calories, cholesterol, and fat, while whole eggs contain essential vitamins, minerals, and healthy fats. Choosing egg whites or whole eggs depends on one's dietary needs and ...

Schrier. If passed, Schrier’s bill would change nutrition standards adopted in 2010 with the Healthy, Hunger-Free Kids Act to include flavored and unflavored 2% milk and whole milk along with ...

Choosing the healthiest milk depends on individual needs. Cow's milk offers protein and calcium, while plant-based alternatives like soy and oat milk cater to specific diets. Read labels and ...

Hatty Willmoth is a Newsweek food and nutrition reporter based in London ... Meanwhile, organic whole milk has been recalled because it might spoil during the product's shelf life and sriracha ...