Rising WNBA star Aaliyah Edwards is vegetarian and fuels up with plant-based protein sources like tofu and beans, and healthy ...

Chili cauliflower and tofu makes for a spicy and tasty dinner dish full of flavor. This dish is inspired by Indo-Chinese ...

Tofu’s unique neutral flavor and range of textures may enhance a variety of dishes. The folklore Tofu has been enjoyed around ...

Theresa Gentile, MS, RD, CDN, spokesperson for the Academy of Nutrition and Dietetics, tells Delish that tofu has a high “protein digestibility corrected amino acid score,” a way to evaluate ...

If you're looking for a meatless ingredient and protein is of the utmost importance to you and your dietary needs, look no ...

However, generally, Mygrant suggests striving for 20 to 30 grams of protein at every meal. If you’re a Costco shopper, here are some nutritionist-recommended high-protein foods available at the ...

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Wildwood boys basketball standout Brian Cunniff is The Press High School Athlete of the Week. On Monday, The Press selected six high school MVPs based on their recent performances. Fans voted at ...

Jahzara Green had 18 field goals, including a 3, and went 5-for-6 from the foul line on her way to a career-high 42 points to lead top-seeded Gloucester Catholic past fourth-seeded Wildwood 78-45 ...

However, certain people can benefit from protein powders, like athletes who have very high protein needs, people who are traveling, or people who are vegan or plant-based athletes.” And if you ...

CNBC Select will update as changes are made public. With a high-yield savings account, you can get a solid interest rate and your money grows even faster thanks to compound interest — which lets ...