"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she ...

Building muscle isn’t just about nailing down a solid leg day and hammering your chest, back, and arms. You need the right ...

Longevity doctor reveals common Ozempic mistakes affecting adults over 50, including protein deficiency, mental health risks, and muscle loss. Learn proper usage.

As Netflix's new series "Apple Cider Vinegar" demonstrates, many wellness trends that may or may not have scientific backing ...

By Brian Brown, president and partner at food marketing agency Ingredient  For those living on the West Coast of North ...

Medically reviewed by Allison Herries, RDN Some sources suggest that weight loss supplements are a $37 billion industry ...

Apple cider vinegar is anti-microbial against pathogens, which means it can do double-duty as a salad dressing ingredient and ...

As the importance of immune health takes center stage, Tonic Greens stands apart by providing a multi-faceted approach rather ...

A boost for the category, and perhaps even a change in the way products are marketed, is anticipated based on research ...

In an age where health and wellness are paramount, people increasingly turn to natural remedies to enhance their well-being.

Gut health is already shaping the future of food and beverage. Now, research on the gut’s influence over mental health, look ...

Taking probiotics with food may also help them survive their digestive travels because the food can act as a protective ...