I tried the 12-minute workout Helen Mirren’s used for her ‘whole life’ – here’s why it’s stood the test of time - HOW I TRAIN ...

Contributed by the Kendall meal site The Monroe County Aging and Disability Resource Center, along with the Kendall meal site, will host a fun-filled, 10-week bingo/exercise program beginning Monday, ...

IT was tea, sandwiches and laughs aplenty at a party to celebrate a new partnership offering year-round social gatherings and practical help to the elderly. Two dozen senior citizens were guests ...

As well as easing pain, hip mobility workouts such as this one can also drastically improve your range of motion and general well-being. Research shows that only six weeks of strengthing and ...

Going out to restaurants, playing bingo, visiting friends, or attending religious services could give you extra years of ...

There's a reason why Lululemon's Align leggings have more than 20,000 reviews. The high-rise pants are buttery soft, super ...

Mature Resources Area Agency on Aging has announced the menu and program schedule for its centers for active living for the week of Feb. 3.

World War II veteran and retired farmer Ray Curtis celebrates a birthday today that not many people reach. He is 108 years ...

Visiting friends, going to parties, and being social may help keep your brain healthy and prevent or delay dementia in old ...

As the city prepared for a snowstorm, Ruthie Ricks and her cousin Etta Burke settled at a table inside the cafe at the Shack ...

Lough Carra Catchment Association (LCCA) and Ann Marie Meaney, Surface Water Officer at the Lough Carra LIFE Project, spent a fabulously foggy morning at the lake collecting water samples for a Dublin ...