Professional development now emphasizes emotional intelligence, practical tools, and strategies to enhance connection and ...

We asked exercise physiologists about ideal step count, free versus machine weights and more. Here's what they had to say.

No matter how many miles you run, you'll need to supplement all those steps with some strength and conditioning – here's what ...

Educating employees about sexual harassment — what it is, that it is unlawful, that your organization won’t tolerate it, how to prevent it, how ...

The UAE Emirates performance crew reveals how it tweaked the dials on Pogačar's training plan to find even more power.

Members from the Wuzhou detachment of the Guangxi Armed Police Corps conduct rappelling training on Thursday ... 2025 is the last year of the military's 14th Five-year Plan.

Your spouse can plan some big surprises for you this year. Your domestic life will be better than before. Lovemates will decide to get married this year. This year is going to be fine from the ...

Several countries around the world have already entered 2025, while in other nations, January 1, the first day of the year, will begin the moment the clock strikes midnight under the local time zone.

In 2025, Aquarius natives face a year of mixed opportunities and challenges with significant planetary influences. The first half poses difficulties in health, finances, and relationships ...

Horoscope prediction for 2025: What does your luck look like this year? Take a look at your sun sign and see what the future holds as New Year 2025 is here. Listen to Story The new year 2025 is here.