Chronic back pain is a prevalent and debilitating condition, significantly impacting quality of life and functional independence. While conventional interventions, including physical therapy and ...

The Downward Dog pose, also known as Adho Mukha Svanasana in Sanskrit, is one of Yoga's most recognisable and beneficial ...

Discover 10 reliable and affordable used luxury SUVs, offering premium features without breaking the bank. Here's how Chiefs' ...

“Take time to tune in to your body,” says Drozd. “Take a moment to notice how you feel and to bring awareness to your breath.

Yoga is an effective way to relax your body enough to fall asleep at night. These are the top poses to try tonight.

Chronic lower back pain affects around 20pc of us – not badly enough to disable us, but badly enough to cause ongoing ...

Around three-quarters of people living with chronic pain say the weather during winter negatively affects their condition - ...

There can be many causes for back pain. But don’t ignore one of the most obvious: a worn-out mattress. CR offers top-rated ...

From indoor temperature, the type of exercise, hydration, stress levels and diet, here is a lowdown on bone health ...

Research has shown promising results regarding the role of yoga in alleviating arthritis symptoms. One of the prominent studies is a 2018 meta-analysis published under the National Institutes of ...

People who have arthritis are probably already well aware of the ways chronic and fluctuating pain can seep into the ...

The NHS states that back pain, especially in the lower back, can be caused by various environmental and lifestyle factors ...