The integration of spirituality into business has moved toward the mainstream. But is it a way for companies to gloss over ...

A former animal rehoming centre is set to become a meditation centre. Newport Council approved the planning application to ...

Breathwork forms the core of numerous meditation practices, including those specifically designed to enhance sleep. Begin by inhaling deeply and slowly through your nose, ensuring that your belly ...

A new study from the Texas A&M University School of Public Health provides additional evidence that meditation using ...

Researchers found that mindfulness meditation can modify how a person experiences pain in a way that uses no drugs, proving ...

Samantha Ruth Prabhu recently shared the benefits of meditation, describing it as her anchor, in a heartfelt Instagram post.

When meditation is difficult, it doesn't mean you're doing it wrong. Handling challenges during repeated "workouts" of ...

Nicole Daedone’s supporters call her a “visionary.” Now facing a trial for allegedly abusing employees, she is out to ...

Laredo Public Health invites new moms to a health-focused event with fitness, meditation, and giveaways to enhance well-being ...

I go on about context from time to time. With good reason. “It shall greatly help ye to understand the scriptures if thou ...

Vipassana meditation, a millennia-old practice originating from the Indian subcontinent, has garnered global recognition for ...