Actress Samantha Ruth Prabhu has talked about the importance of meditation in her everyday life and says that for her it has become “her anchor.” Samantha took to Instagram, where she shared a video ...

Actress Samantha Ruth Prabhu has talked about the importance of meditation in her everyday life and says that for her it has become “her anchor." Samantha took to Instagram, where she shared a video ...

Researchers found that mindfulness meditation can modify how a person experiences pain in a way that uses no drugs, proving ...

News: In 2025, Horses will experience significant growth through creativity, strategic thinking, and careful financial ...

The one skill to master for lifelong happiness into your 80s and beyond is listening within to hear your true voice of spirit ...

A new study from the Texas A&M University School of Public Health provides additional evidence that meditation using ...

They can pull out all their bells and whistles ... It doesn’t change the fact that their entire site is a graveyard,” said a former town commissioner.

Explore practical mental health strategies particularly relevant for Black Americans, from professional therapy to journaling, as mental health awareness.

The Falmouth Public Library will host a series of meditation sessions on three upcoming Tuesdays—February 11, March 11 and April 1—from 2:30 to 4 PM in the Hermann Foundation Meeting ...

Considering the effect of poor sleep on the individual as well as on society and the economy, it is hardly surprising sleep ...

Kathmandu, Nepal is a city worth visiting for its rich culture, natural beauty, and historical significance, however if you ...

There’s a story that went viral on social media last week, of a rather sociable sunfish named Mambo, who stopped eating when ...