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- Vitamin B12 is important for making red blood cells. These cells take oxygen to hair follicles. This helps hair grow well. Not having enough vitamin B12 can cause hair to thin or fall out.詳細情報:Vitamin B12 is important for making red blood cells. These cells take oxygen to hair follicles. This helps hair grow well. Not having enough vitamin B12 can cause hair to thin or fall out.www.trichology.com/the-connection-between-vitam…Vitamin B12 plays a vital role in hair growth. When the body lacks this essential nutrient, it can disrupt normal follicle function and cause excessive shedding.www.theindependentpharmacy.co.uk/hair-loss/guid…Importance of B12: Vitamin B12 deficiency can impair hair growth and lead to hair loss. B12 is vital for cell division and red blood cell production, both of which are important for healthy hair.www.treatmentroomslondon.com/hair/vitamin-b12 …Mechanistically, a lot of evidence suggests yes: vitamin B12 is important for DNA synthesis, hemoglobin production, and methylation – all of which play a role in healthy hair growth.perfecthairhealth.com/vitamin-b12-and-hair-growth/
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