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  1. A healthy BMI for women falls between 18.5 and 24.912. The BMI measurement is classified into four main weight categories:
    1. Below 18.5: Underweight
    2. 18.5 – 24.9: Healthy Weight
    3. 25.0 – 29.9: Overweight
    4. 30.0 and above: Obesity3.
    Learn more:

    To calculate female BMI, follow these steps:

    • Determine you're weight and height.
    • The weight must be in kilograms and height in meters. If needed, use an online converter.
    • Apply the BMI formula: BMI = weight / height²
    www.omnicalculator.com/health/bmi-women
    A healthy BMI for people assigned female at birth falls between 18.5 and 24.9. Find your BMI in the chart below to see your weight classification. If you’re pregnant or plan on becoming pregnant, you can calculate your recommended weight gain using your pre-pregnancy BMI.
    health.clevelandclinic.org/bmi-for-women

    For all men and women 20 years old and older, the BMI measurement is classified into one of four main weight categories:

    • Below 18.5: Underweight
    • 18.5 – 24.9: Healthy Weight
    • 25.0 – 29.9: Overweight
    www.webmd.com/diet/body-bmi-calculator
     
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