- Pain in the back of the ankle could be caused by a break, fracture, sprain, or strain, or by specific conditions more likely to cause pain in the back of the ankle or heel1. Most ankle pain gets better with rest, ice, and over-the-counter pain medication2. If pain is severe or your ankle still hurts after a few days of at-home care, see your provider2. The most common causes of ankle pain are acute injury, arthritis, or normal wear and tear of the bones, muscles, cartilage, ligaments, or tendons of the ankle3. Anti-inflammatory drugs can ease the pain, but rest is key to healing4.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.What causes pain in the back of your ankle or heel when walking? Pain in the back of your ankle, similar to pain in any part of your ankle, could be caused by a break, fracture, sprain, or strain. However, there are a few specific conditions more likely to cause pain in the back of your ankle or heel.www.healthline.com/health/ankle-pain-when-walkingMost ankle pain gets better with rest, ice and over-the-counter (OTC) pain medication. Follow your provider’s instructions for at-home treatments for ankle pain. Your provider may recommend the RICE method (rest, ice, compression and elevation). If pain is severe or your ankle still hurts after a few days of at-home care, see your provider.my.clevelandclinic.org/health/symptoms/15295-ank…The most common causes of ankle pain are acute injury, arthritis, or normal wear and tear of the bones, muscles, cartilage, ligaments, or tendons of the ankle. Depending on the cause, you might experience sudden pain, swelling, and redness or feel pain when you place weight on the joint. There might also be stiffness or deformity of the ankle.www.verywellhealth.com/ankle-pain-causes-2549409The back of your ankle may swell or feel tender and warm just above your heel. You might notice it most in the morning or after exercise. Anti-inflammatory drugs can ease the pain, but rest is key to healing. Stretching and heel lifts may help, but talk to your doctor or physical therapist first.www.webmd.com/pain-management/ss/slideshow …
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But back of ankle pain that does not go away or seems to get worse may indicate a bigger problem. Learn more about the common causes of pain in the back of the ankles and how to treat the issues for lasting relief.
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In today’s increasingly active and fast-paced world, discomfort and pain in the back of the ankle have emerged as a common issue affecting people across various age groups. In this blog post, we dive deep into the possible causes …
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Jan 15, 2024 · Identify ankle pain causes! Learn about 10 possible causes and when to see a podiatrist. Get back on your feet with Foot and Ankle Centers!