Keeping psoriasis moisturized is a must. When skin dries out, it is more likely to feel irritated. Apply psoriasis moisturizer or lotionimmediately after showering and then again befo… さらに表示

Humidifiers are another essential tool for psoriasis because they put moisture into the air, which helps keep skin healthy. Using a humidifieris especially important in dry climates a… さらに表示

Aloe vera is a naturally soothing plant that relieves many skin ailments, including psoriasis. Choose creams that contain 0.5% aloe.You can also apply the gel directly fro… さらに表示

Warm baths can be a great way to hydrate and soothe skin. But be sure to avoid hot baths or soaking too long, as that can have the opposite effect. Adding bath oils to your bathwater … さらに表示

Sunlight works like medical ultraviolet (UV) light therapy to improve psoriasis. Sun exposure comes with some risks, including sunburn, skin damage, and cancer if you don't use p… さらに表示