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What are the ways to reduce wrinkles?
Answered by verified global health professionalsDr. Maurya RaghavMBBS · 3 years of expAdequate sleep time, decreased exposure to the sun, plenty of hydration, avoiding smoking, intake of food rich in antioxidants and omega-3 fatty acids, use of a good sunscreen and avoiding stress helps in reducing wrinkles.
- To reduce wrinkles, consider the following tips12:
- Avoid the sun and wear sunscreen.
- Don't smoke.
- Get adequate sleep and sleep on your back.
- Use coconut oil.
- Wash your face regularly.
- Limit your sugar intake.
- Boost your beta carotene.
- Try lemon balm leaf tea.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.23 Ways to Reduce Wrinkles
- 1.Avoid the sun. It's the No. 1 cause of wrinkles, with dozens of studies documenting the impact. ...
www.webmd.com/beauty/features/23-ways-to-redu…How to Get Rid of Wrinkles
- 1. Wear sunscreen Most people know that wearing sunscreen with a sun protection factor (SPF) over 30 can help prevent skin cancer. ...
- 2. Limit your sugar intake ...
- 3. Cut out smoking ...
www.healthline.com/health/beauty-skin-care/how-t… 23 Ways to Reduce Wrinkles - WebMD
How to Get Rid of Wrinkles: 10 Natural Treatments - Healthline
11 Ways to Get Rid of Wrinkles Naturally - wikiHow
Jan 13, 2025 · Here are 11 natural ways to significantly reduce the appearance of wrinkles. Apply moisturizer to your skin once or twice a day. Splash your skin …
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