- Varieties
Virgin, refined, cold-pressed, expeller-pressed—at first glance, there seem to be numerous varieties of coconut oil. Though they all derive from coconut meat, they do have their … さらに表示
Verywell Fit
One teaspoon of coconut oil contains 40 calories, 4.5 grams of fat, and 0 grams of protein, carbohydrates, and fiber. Coconut oil is 100% fat—80 to 90% of which is saturated fat.
詳細情報:One teaspoon of coconut oil contains 40 calories, 4.5 grams of fat, and 0 grams of protein, carbohydrates, and fiber. Coconut oil is 100% fat—80 to 90% of which is saturated fat.
www.verywellfit.com/coconut-oil-benefits-uses-890…Calories, fat, protein, and carbohydrate values for for Coconut Oil and other related foods.
www.nutritionix.com/food/coconut-oilA survey found that 72% of Americans rated coconut oil as “healthy,” though only 37% of nutrition experts agreed. [1] Coconut oil is popular in several trending diets including ketogenic and Paleo diets.
nutritionsource.hsph.harvard.edu/food-features/coc…Learn everything you need to know about coconut oil: Nutritional facts, health benefits, usage in cooking, health, and beauty.
www.webmd.com/diet/coconut-oil-good-for-youOne tablespoon of coconut oil has 14 grams of total fat and 130 calories. Coconut oil nutrition isn't particularly high in any micronutrients, but that doesn't mean it lacks benefits. What Kind of Fat Is in Coconut Oil? Most of the fat in coconut oil is saturated fat.
www.livestrong.com/article/261372-coconut-oil-nut…Calories in Coconut Oil - Nutritionix
Learn how many calories, fat, and saturated fat are in a tablespoon of coconut oil. Compare coconut oil with other foods and diets on Nutritionix.com.
Coconut Oil - The Nutrition Source
2024年11月7日 · Coconut oil is 100% fat, mostly saturated, and has no cholesterol, fiber, or vitamins. Learn how coconut oil affects blood cholesterol, weight, and health, and how it compares with other oils.
Coconut Oil: Nutrition Information, Health Benefits and …
2023年10月15日 · Coconut oil is a plant-based oil with some nutrients and MCTs, but also high in saturated fat. Learn how it may affect your health, hair, skin and cooking, and what are the alternatives and side effects.
Coconut Oil Nutrition Facts: Calories, Fat and More ...
2022年5月19日 · One tablespoon of coconut oil has 14 grams of total fat and 130 calories. Coconut oil nutrition isn't particularly high in any micronutrients, but that doesn't mean it lacks benefits. What Kind of Fat Is in Coconut Oil? Most of the fat in coconut oil is saturated fat.
Coconut Oil: Complete Nutrition Data | Food Fact
Learn about the nutritional value, health benefits, and culinary uses of coconut oil, a versatile and nourishing oil extracted from coconut meat. Discover how coconut oil is made from fresh or dried coconuts, and the difference between wet-milling and dry-milling methods.
Health Benefits and Nutritional Properties of Coconut Oil
5 日前 · In the context of animal nutrition, coconut oil is being recognized as a valuable ingredient in feed formulations. Its rich nutrient profile and functional properties make it an alternative …
Nutrition Facts for Coconut Oil - myfooddata
186 行 · 2024年4月2日 · Learn about the calories, fat, saturated fat, and other nutrients in coconut oil. Compare coconut oil with other foods and see detailed nutrition data for over 800,000 foods.
Coconut Oil: Nutrition Facts & Uses
2024年7月29日 · Learn how coconut oil can benefit your health, beauty and cooking with its medium-chain fatty acids, lauric acid and antioxidants. Discover the controversy, shopping tips and recipes for this versatile oil.
Coconut oil calories and nutrition facts
2024年2月13日 · Coconut oil calories and nutrition facts. Energy, protein, carbs, fats, vitamins, minerals, fats, aminoacids and other data. Coconut oil nutritional benefits.
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