Magnet therapy or wearing copper jewelry may seem attractive for easing your arthritis pain simply and inexpensively. But studies confirm these treatments are ineffective for arthritis pain. According to studies published over the years, magnetic wrist straps and copper bracelets don’t work on arthritis pain or stiffness.

Copper bracelets and magnetic wristbands have not been shown to reduce arthritic pain or stiffness in research that has been published over the years. Placebo-controlled studies have been conducted for both rheumatoid arthritis (RA) and osteoarthritis (OA).

Some people claim that copper bracelets help ease the aches and pains of arthritis. However, there is no strong evidence that they work. Studies indicate that they have no significant impact on symptoms. Proponents of copper bracelets for arthritis say the skin can absorb tiny particles of copper, which then reduce inflammation of the joints.

Copper may minimize inflammation that damages joints in inflammatory types of arthritis. Copper is an essential mineral involved in the production of antioxidant enzymes that protect cells from inflammation. Trace amounts of copper absorbed through the skin may reduce joint pain and stiffness.

It is thought that copper has anti-inflammatory properties, and helps to lessen the symptoms of arthritis. Because the use of copper in this way is relatively new, there is little understanding on how exactly copper can be good for arthritis. However, many users of Copper Heelers can confirm that they do indeed help.