Foods that may relieve headache are: kale, spinach, collard greens, turnip greens and broccoli, almonds, walnuts, cashew nuts, Brazil nuts, salmon, cod, mackerel, halibut, apricots, avocados, bananas, figs, raspberries, melon, cantaloupe, watermelon, honeydew, poppy seeds, sesame seeds, pumpkin seeds, sunflower seeds, chia seeds, quinoa, barley, buckwheat, bulgur, whole oats, whole grain bread, lentils, beans, peas, soybeans, chickpeas, hot peppe... Read more