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  1. High-density lipoprotein (HDL) cholesterol is known as the "good" cholesterol because it helps remove other forms of cholesterol from the bloodstream. A higher level of HDL cholesterol is linked to a lower risk of heart disease. Cholesterol is a waxy substance that's in every cell in the body.

    HDL cholesterol: How to boost your 'good' cholesterol

    www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/in-depth/hdl-cholesterol/art-20046388
    www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/in-depth/hdl-ch…
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  2. Mayo Clinic
    https://www.mayoclinic.org › diseases-conditions › ...

    HDL cholesterol: How to boost your 'good' cholesterol

    • Colesterol HDL

      Se ha demostrado que los cambios en el estilo de vida que se sabe que aumentan …

    • Symptoms & Causes

      High-density lipoprotein (HDL). HDL, the "good" cholesterol, picks up excess …

    • Cholesterol Level

      A high blood cholesterol level increases your risk of coronary artery disease. …

    • Trans Fat

      Trans fats also have an unhealthy effect on cholesterol levels. There are two main …

    • Statins

      Total cholesterol. Most people should try to keep their total cholesterol below 200 …

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  3. WebMD
    https://www.webmd.com › cholesterol-ma…

    HDL (High-Density Lipoprotein): Overview, Safe Levels

    8 jan. 2024 · HDL cholesterol scavenges and removes low-density lipoprotein -- or "bad" -- cholesterol. HDL reduces, reuses, and recycles LDL cholesterol by transporting it to the liver where it can be...

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