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  2. 7 Proven Health Benefits of Matcha Tea

     
  3. Health Benefits of Matcha - WebMD

    Sep 12, 2023 · Matcha is high in antioxidants, which may help prevent cell damage and lower your risk of certain diseases. (Photo Credit: DigitalVision / …

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    • What Happens to Your Body When You Drink Matcha …

      Jul 23, 2024 · From L-theanine to EGCG, matcha offers potential benefits for brain, gut and heart health and may aid in weight management and improve your blood glucose levels. If you have existing health concerns, be sure to consult …

    • Matcha: A look at possible health benefits - Harvard …

      Nov 25, 2024 · Matcha contains ingredients that have been linked to a range of health benefits. But is there evidence that matcha can promote heart health, …