Breast milk is the best food for your baby during the first year. If you are not breastfeeding, give your baby iron-fortified formula. No water or other milks yet. 1–2 Tbsp infant cereal (1–2 times …

Recommended Foods: Breast milk or Infant formula, iron fortified infant cereals, pureed meats or beans, Add vegetables and fruits after cereal and meats introduced. FOODS

Feeding Your Baby, Step by Step Every baby is special. Don’t worry if your baby eats a little more or less than this guide suggests. In fact, this is perfectly normal. The suggested portion sizes …

Use this chart to track your baby’s feedings and diaper changes. Then, take the completed charts to your baby’s checkups. This gives your health care professional a snapshot of your baby’s …