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  1. A low-fiber diet plan involves the following principles1:
    1. Limit daily fiber intake to 12 grams.
    2. Stay hydrated.
    3. Limit high-fructose corn syrup beverages.
    4. Avoid raw and certain cooked vegetables.
    5. Limit fats and oils if experiencing diarrhea.
    Here's a sample one-day low-fiber meal plan2:
    • Breakfast:
    • Snack:
    • Lunch:
    • Snack: Yogurt or cottage cheese with fresh, peeled peaches or mango
    • Dinner: Baked chicken or fish with peeled and baked/mashed potatoes or white rice, and well-cooked/canned veggies (such as green beans or carrots) and butter
    • Dessert: Baked, peeled apples or pears with butter and cinnamon.
    Learn more:

    What are the basic principles of the low-fiber diet?

    • Limit the amount of fiber you consume in a day to 12 grams. ...
    • Staying hydrated can help you stay regular. ...
    www.mskcc.org/experience/patient-support/nutritio…

    Sample one-day low fiber meal plan:

    • Breakfast: ...
    • Snack: ...
    • Lunch: ...
    • Snack: Yogurt or cottage cheese with a cup of fresh, ripe, peeled peaches/mango
    thegeriatricdietitian.com/low-fiber-food-list-pdf/
     
  2. 7-Day Low-Fiber Diet Menu Examples | Nourish

    Discover a 7-day low-fiber diet guide with getting-started advice, simple meal ideas, and preparation tips. Learn who needs the low-fiber diet and which foods to avoid.

  3. Low Fiber Diet: Foods, Plans, and More - Healthline