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- Diet recommendations for managing multiple sclerosis (MS) include123:
- A variety of fruits, vegetables, whole grains, and lean proteins.
- Avoiding processed foods, refined sugars, and fats.
- Preparing meals at home.
- Incorporating colorful fresh fruits and vegetables.
- Choosing lean proteins and healthy fats.
- Considering a Mediterranean diet, keto diet, or intermittent fasting for specific benefits4.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.A healthy MS diet includes a variety of fruits, vegetables, whole grains and lean proteins. No diet will cure multiple sclerosis, but eating well can help you feel your best.health.clevelandclinic.org/multiple-sclerosis-dietGenerally, it’s recommended patients eat a varied and well-balanced diet along the lines of what is typically recommended in the general population — lots of plant-derived foods like fruits, vegetables, and whole grains, and fewer foods that are processed or high in refined sugars and fats.multiplesclerosisnewstoday.com/living-with-ms/m…Experts offer the following recommendations for good health: Prepare meals at home as much as possible. Incorporate colorful fresh fruits and vegetables daily. Choose lean proteins and healthy fats. If you eat grains, choose whole grains over refined grains.
www.nationalmssociety.org/managing-ms/living-wi…Eat a Mediterranean diet to lose weight and move better! Eat keto to ease fatigue! Try intermittent fasting for emotional well-being! People have long touted a variety of diets as a treatment or cure for multiple sclerosis, but the evidence behind them has been limited.www.nationalmssociety.org/news-and-magazine/m… Multiple sclerosis (MS) diet: Foods to avoid or eat and more
- While there is no single best diet for multiple sclerosis (MS), consuming or avoiding certain foods may help a person manage their symptoms. Certain lifestyle changes …
- When a person develops MS, the myelin that coats nerve fibers becomes damaged. As a result, the nerves lose the ability to transmit electrical signals. See more
- MS is an autoimmune disease in which the immune system mistakenly attacks the c…
- The relationship between the diet and MS may involve:
- •the role of gut bacteria in immune disorders See more
- Gluten-free diet
- A 2020 review assessing the effectiveness of a gluten-free diet in people without celi…
- Paleo diet
- Many people who follow the Paleolithic, or “paleo,” diet believe th… See more
- Saturated fats and highly processed foods
- Highly processed foods may affect a person’s health, especially if they contai…
- Sodium
- A 2017 randomized clinical trial found that a high sodium diet doe… See more
- Probiotics and prebiotics
- Changes in gut health may contribute to immune disorders. Research indicates that gut health plays a role in many health co…
- Probiotics
- Probiotic bacteria are … See more
Diet & Nutrition for Multiple Sclerosis | National MS Society
Most MS experts agree that a healthy diet is important to the long-term health of your nervous system. Experts offer the following recommendations for good health: Prepare meals at home …
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Multiple Sclerosis (MS) Diet: Foods to Limit, Eat, and …
Oct 8, 2024 · There are no official dietary guidelines for people with multiple sclerosis (MS). However, eating an overall nutrient-rich, well-balanced diet can …
- Estimated Reading Time: 7 mins
5 Popular Diets for Multiple Sclerosis - Verywell Health
Some use the Paleo, Swank, and other diets to manage MS symptoms. See what experts say about this and diet changes in disease management in general.
Diet For Living Well With Multiple Sclerosis
The Overcoming MS diet provides a wide variety of foods to enjoy, including fruits, grains, fish and seafood and dairy alternatives. Check what you are encouraged to eat and what …
Healthy Eating: Foods to eat and avoid with …
What foods should I eat if I've got MS? Aim for a healthy, balanced diet. That’s one that gives you the right amounts of different kinds of nutrients: fluids – so the body can work at its …
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Relapsing Multiple Sclerosis | Official HCP Website
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MS Side Effects | Living With MS | MS Treatment Option
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