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  1. Using Magnesium Citrate for Constipation - Healthline

    • Magnesium citrate is an osmotic laxative and can treat occasional constipation. But it may cause some side effects, including diarrhea.
      Constipation can be very uncomfortable and eve… さらに表示

    About constipation

    If you’ve gone more than 3 days without a bowel movement or your bowel movements have been difficult to pass, you may be constipated. Other symptoms of constipati… さらに表示

    Healthline
    What causes constipation?

    Constipation usually happens when waste moves through your system slowly. Women and older adults are at an increased risk for developing constipation.
    The possib… さらに表示

    Healthline
    How can you use magnesium citrate to treat constipation?

    You can often treat occasional constipation with over-the-counter (OTC) medications or supplements, such as magnesium citrate.
    This supplement is an osmotic laxative, which mea… さらに表示

    Healthline
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