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Follow these tips to keep your teeth and gums healthy:
- Brush your teeth twice a day with a fluoride toothpaste.
- Clean between teeth regularly, aiming for once a day. Use dental floss or a special brush or wooden or plastic pick recommended by a dental professional. ...
- Visit the dentist for routine check-ups and professional cleaning. ...
- Drink fluoridated water. ...
- Don’t smoke. ...
- If you are planning to become pregnant, have a dental checkup. ...
- Eat a well-balanced diet. ...
Learn more:Follow these tips to keep your teeth and gums healthy:
- Brush your teeth twice a day with a fluoride toothpaste.
- Clean between teeth regularly, aiming for once a day. Use dental floss or a special brush or wooden or plastic pick recommended by a dental professional. ...
- Visit the dentist for routine check-ups and professional cleaning. ...
- Drink fluoridated water. ...
- Don’t smoke. ...
- If you are planning to become pregnant, have a dental checkup. ...
- Eat a well-balanced diet. ...
www.nidcr.nih.gov/health-info/oral-hygieneHere are some general oral hygiene instructions to keep your smile healthy:
- Brush your teeth at least twice a day. Use fluoride toothpaste and a soft-bristled toothbrush. ...
- Floss once daily. You can’t reach the spaces between your teeth with brushing alone. ...
- Brush your tongue. Your tongue holds bacteria like a sponge. ...
- Use an antibacterial mouthwash every day. ...
- Visit your dentist regularly. ...
- Avoid smoking and other tobacco products. ...
my.clevelandclinic.org/health/treatments/16914-ora…Here are five tips that can help men effectively maintain their oral health. 1. Get Regular Dental Exams A crucial step in treating or preventing oral health problems (that can be linked to cancer, heart disease, gum disease and tooth loss) is getting regular dental exams.www.unitedconcordia.com/business-services/empl…See more
The Ultimate Oral Health Checklist For Men
Jun 26, 2024 · Prioritize your oral health as a man by implementing effective strategies for optimal dental hygiene. Brush and floss regularly, maintain a balanced diet, and limit smoking …
Oral Hygiene: Best Practices & Instructions for Good Routine
- Proper oral hygiene is essential for healthy teeth and gums. This includes daily brushing and flos…
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- Proper oral hygiene is essential for healthy teeth and gums. This includes daily brushing and flos…
7 Steps for the Best Oral Hygiene Routine - Teeth Talk Girl
- Brushing Technique. When it comes to toothbrushing, it sounds like it’s …
- Flossing or Interdental Cleaning. Flossing is crucial for an effective oral …
- Tongue Scraping. Tongue scraping helps to reduce bacteria by scraping off …
- Mouthwash and Rinsing. Mouthwash can be a helpful adjunct to your oral …
- Maintaining a Healthy Diet. No, it’s not brushing and flossing, but your diet and …
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Dove Men+Care Tips | Grooming Must-Haves for Men
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Guys Will Love This Best of Beauty Winner For The Great Scent – AllureMaintain Healthy Gums | Practice Healthy Teeth Habits
SponsoredChoose from a range of clean floss picks, fluoride trays and more. Protect your teeth from decay with proper oral hygiene practices.Site visitors: Over 1M in the past monthToothpaste · Whitening Effect · Oral Care · Skin Care
