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- Here are some ideas to celebrate Mental Health Awareness Month12:
- Learn more about your own mental health.
- Create strong self-care practices.
- Attend an event in support of Mental Health Awareness Month.
- Get certified in mental health first aid.
- Share mental health resources.
- If you’re an employer, host professional events and initiatives that support employee mental health.
- At school, host events and initiatives that support student mental health.
- Organize a 'Wellbeing Day' With A Variety Of Resources For All Employees.
- Make Room For Escape.
- Take Out Your Team For Lunch And Learn About Their Mental Health.
- Host Mindful Mondays.
- Make A Creative Corner To De-stress.
- Talk To Your Employees About Their Mental health.
- Share Tools To Screen Their Mental Health Confidentially.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Activities & Ideas To Celebrate Mental Health Awareness Month
- Learn Learn more about your own mental health. ...
- Take Care of Yourself Create strong self-care practices. ...
www.goodgoodgood.co/articles/how-to-celebrate-…17 Brilliant Ideas For Mental Health Awareness Month
- 1. Organize a 'Wellbeing Day' With A Variety Of Resources For All Employees ...
- 2. Make Room For Escape ...
www.vantagefit.io/blog/ideas-for-mental-health-aw…Social media content to help spread awareness about the vital role mental health plays in our well-being, promote acceptance and support of anyone living with a mental illness, and share key resources. Best practices for engaging in healthy discussions about mental health.www.samhsa.gov/mental-health-awareness-month/… 28 Mental Health Games, Activities & Worksheets (& PDF)
Learn about mental health issues with fun and interactive tools, such as worksheets, games, books and Facebook groups. Find out how to track your mood, prevent relapse, practice self-care and more. See more
This PDF is a way to record one’s thoughts and reflect on them. It asks the user to log their emotions and thoughts as well as what was going on to … See more
The Feeling Wheelis a simple printout with 72 feelings sorted into 6 groups: angry, sad, scared, joyful, peaceful, and powerful. Represented as a colorful pie, it can be an excellent tool for psychotherapy clients who have difficulty articulating or expressing their … See more
This Daily Mood Trackerwas developed for people dealing with anger management issues but can be helpful for anyone who wants to track their … See more
This worksheet is a self-report Self-Care Checkupthat therapists can give their clients after each appointment, to fill in between the sessions. The client is meant to consider the activities they are engaging in to keep up good mental health and wellbeing. While … See more
30 Creative Ideas for Mental Health Awareness Month
Apr 1, 2024 · Find out how to celebrate Mental Health Awareness Month in May and promote positive mental well-being in your community, workplace, or healthcare facility. Explore a range of creative ideas for bulletin boards, …
21 Mental Health Awareness Month Activities for the Workplace
- Host a Stress Reduction Workshop. Stress hormones trigger the body’s “fight …
- Create an Interactive Bulletin Board. Bulletin boards in the workplace don’t …
- Get Physical. Host a karate instructor to come on site for the day. Throughout …
- Have a Well-Being Day. Host a day dedicated to well-being activities and …
- Create a Different Kind of Escape Room. Break rooms are a must for escaping …
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17 ideas for Mental Health Awareness Month activities at Work
- Organize a 'Wellbeing Day' With A Variety Of Resources For All Employees. You can organize …
- Make Room For Escape. When it comes to mental health, the work environment plays a big …
- Take Out Your Team For Lunch And Learn About Their Mental Health. Going to a team Lunch …
- Host Mindful Mondays. It is critical to begin work with a focused mind. It boosts workplace …
- Make A Creative Corner To De-stress. Pick a wall and cover it with brilliant ideas from your …
16 Best Mental Health Awareness Month Ideas for …
Dec 17, 2024 · Examples of ways to acknowledge Mental Health Awareness Month at work include offering mental health screenings, hosting a craft night, or planning an exercise session. These activities aim to remove the stigma …
29 Ways To Celebrate Mental Health Awareness …
May 1, 2024 · Learn, listen, read, and take care of yourself and others with these ideas for Mental Health Awareness Month in May. Find events, resources, newsletters, books, podcasts, and more to support your mental health journey.
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Mental Health Awareness Month Toolkit - SAMHSA
Best practices for engaging in healthy discussions about mental health. Promotional materials for mental health awareness in May and beyond. Our toolkit was created with our partners in mind.
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