What are the side effects of monk fruit?
Answered by verified global health professionalsRoseane M SilvaMaster in Health Sciences, Bachelor in Nutrition · 7 years of exp
The risks of monk fruit and its sweetener causing any adverse reactions are very remote, however, it can occur in individuals who are sensitive or allergic to the compounds contained in the fruit.Signs of an allergic reaction may include stomach pain or vomiting, dizziness, swollen tongue, hives or rash, difficulty breathing.
- Monk fruit or monk fruit extract is considered safe for everyone, including pregnant women and children, and is on the Food and Drug Administration’s list of “generally recognized as safe" (GRAS) substances12. There are currently no known side effects of monk fruit or monk fruit extract12. However, some individuals may experience digestive issues like bloating or stomach cramps, and the high concentration of mogrosides in monk fruit extracts can cause a laxative effect in some people3. Allergic reactions to monk fruit may include rashes, breathing issues, irregular heartbeat, dizziness, swollen tongue, abdominal pain, and wheezing45.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.There are currently no known side effects of monk fruit or monk fruit extract. The fruit is on the Food and Drug Administration’s list of “generally recognized as safe" (GRAS) substances. It's considered safe for everyone, including pregnant women and children. One animal study on the effects of monk fruit on the body showed no toxic effects.www.verywellfit.com/monk-fruit-benefits-side-effec…In the case of monk fruit sweeteners -- there are no known side effects. The FDA has actually deemed monk fruit "generally recognized as safe (GRAS)" for everyone, including pregnant and/or nursing women and children. Even so, because monk fruit is relatively new to the mass market, there are no scientific studies on the effects of long-term use.properwild.com/blogs/blog/monk-fruit-extractHowever, some individuals may experience side effects from consuming monk fruit products, including digestive issues like bloating or stomach cramps. Additionally, the high concentration of mogrosides in monk fruit extracts can cause a laxative effect in some people.atlasbars.com/blogs/monk-fruit-explained/explorin…Although it is safe to consume, monk fruit’s side effects may include allergic reactions. The symptoms may include: Rashes Breathing issues Irregular heartbeat, Dizziness Swollen tongue Abdominal painwww.stylecraze.com/articles/is-monk-fruit-healthy/Signs of allergic reaction may include:
- hives or rash
- difficulty breathing
- rapid or weak pulse
- dizziness
- swollen tongue
www.healthline.com/health/food-nutrition/monk-fru… Monk Fruit Sweetener: Good or Bad? - Healthline
Monk fruit sweetener is a natural, zero-calorie sweetener extracted from monk fruit. It may have antioxidant, anti-inflammatory, and anti-diabetes properties, but more research is needed. See more
- Monk fruit sweetener is natural and 100–250 times sweeter than sugar. It co…
- As people increasingly avoid sugar, alternative sweeteners have become mor…
- Monk fruit sweetener has been around for decades but has recen… See more
- Monk fruit sweetener has been claimed to aid weight loss.
- Since it contains zero calories, many people suggest that it can reduce your to…
- However, studies on other low-calorie sweeteners indicate th… See more
- Monk fruit sweetener is extracted from monk fruit.
- The monk fruit is also known as luo han guo or “Buddha fruit.” It’s a small, round fruit grown in Southeast Asia.
- This fruit has been use… See more
- A specific type of mogroside called mogroside V is the main component of monk fruit sweetener.
- It comprises more than 30% of the product and is responsible for its sweetness.
- Studies show that the … See more
Monk Fruit: Benefits and Risks - Healthline
Monk fruit sweetener is made from the extract derived from dried fruit. The extract is 150-250 times sweeter than table sugar, has zero calories and carbs, and does not raise blood glucose levels....
Monk Fruit Side Effects & Safety: Why It Can Be Bad For You
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Is Monk Fruit Good or Bad? Benefits, Nutrition, How to …
Nov 22, 2023 · What are the side effects of monk fruit? It’s generally considered to be very safe, since there have been very few reported side effects or …
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Monk Fruit: A Healthy Sugar Substitute or Not?
May 15, 2023 · Monk fruit is often considered a healthier alternative to sugar or artificial sweeteners. Evidence suggests it may be an excellent sugar substitute because it can positively affect one's health. This article discusses the possible …
Monk Fruit - Benefits, Side Effects & Dosage
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