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10 Natural Remedies for Flu Symptoms - Healthline
- Coming down with the flu can lead to symptoms like fever, tiredness, or chills. Natural and home remedies can relieve some of the symptoms, however, there is no cure fo…
- The flu (or influenza) is caused by a virus. Several kinds of viruses can give you the flu. While there’s no cure for the flu, there are natural remedies tha… See more
- Drinking water and other fluids is even more important when you have the flu. T…
- Water helps to keep your nose, mouth, and throat moist. This helps your body get ri…
- You can also get dehydrated if you aren’t eating or drinking nor… See more
It’s important to rest and get more sleep when you have the flu. Sleeping can help boost your immune system. This helps your body fight off the … See more
- The mineral zinc is important for your immune system. This nutrient helps your …
- You can take a zinc supplement or a multivitamin with zinc during flu season. …
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- Drinking warm chicken or beef bone broth is a good way to help you stay hydrated. I…
- Bone broth is also naturally high in protein and minerals like sodium and potassium…
- You can buy ready-made varieties, but be sure to look for those t… See more
8 Natural Remedies for Combating the Flu - Verywell Health
Dec 9, 2024 · There is currently no cure for the flu, but various home remedies may help relieve symptoms. A small amount of evidence suggests some remedies may shorten the duration of …
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Home Remedies for Cold and Flu - Our #1 Pick Will Surprise You
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Tips to Hasten Flu Recovery | 8 Things To Do + 8 To Avoid
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