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  1. 12 Best Herbs to Relieve IBS Symptom Flare Ups - Doctors Health …

    • Learn how herbs such as peppermint oil, slippery elm, licorice root, and aloe vera can help relieve IBS symptoms like abdominal pain, bloating, and diarrhea. Find out the scientific evidence, dosage, and prec… See more

    Peppermint Oil

    Peppermint oil is the result of exposing the stems and leaves of the peppermint plant to a high-pressure steam process. Known scientifically as Mentha x piperita, the hybrid plant … See more

    Doctors Health Press
    Slippery Elm

    The herbal remedy slippery elm, or Ulmus rubra, is developed from the inner bark of the slippery elm tree. It has been used for digestive issues similar to those seen with IBS becaus… See more

    Doctors Health Press
    Licorice Root

    The root of the Glycyrrhiza glabra plant is extracted for its anti-inflammatory properties to treat IBS ailments. Licorice root is said to work as a calming agent on the digestiv… See more

    Doctors Health Press
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  1. 9 Great Herbs for IBS Symptom Relief - IBSHealth.today

  2. My Top 5 Herbs to Manage Irritable Bowel Syndrome Symptoms

  3. 6 Natural Remedies for IBS - Everyday Health

    Aug 22, 2023 · Explore 6 natural remedies to help manage IBS symptoms. When you have irritable bowel syndrome (IBS), whether it’s marked by frequent bouts of diarrhea (IBS-D), constipation (IBS-C), or mixed...

  4. 6+ Home and Natural Remedies for IBS - Cleveland …

    Sep 6, 2024 · These dietary tips tend to help many with IBS: Focus on fiber. High-fiber foods improve digestion while also feeding the good bacteria in your gut. You can boost fiber intake by eating more whole-grain foods, nuts, seeds, fruits …

  5. The Best Herbs and Natural Treatments to Relieve IBS

    Oct 10, 2013 · To help IBS patients, it is recommended to use a combination of treatments, which are going to be covered in this article: 1. The Best Herbs to Relieve IBS. There is some scientific evidence to suggest that peppermint may …

  6. IBS Natural Remedies - Healthline

    Dec 23, 2024 · Natural remedies for IBS include dietary changes like increasing fiber intake, drinking peppermint tea, and consuming probiotics to balance gut bacteria. Other helpful...

  7. Herbal remedies - the natural approach to treating IBS - A.Vogel …

  8. 10 Best Natural Home Remedies for IBS - Mindset Health

  9. Natural Remedies for IBS: Lifestyle and Diet Tips - Health

    May 26, 2024 · You can calm IBS down naturally by using peppermint oil, increasing your fiber intake, and exercising regularly. There's no cure for IBS, but you can manage the symptoms.

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