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  1. FatSecret
    https://www.fatsecret.com › calories-nutrition › usda › turkey-sausage

    Calories in Turkey Sausage and Nutrition Facts - FatSecret

    • 100 G

      Park Street Deli COLBY JACK and TURKEY SAUSAGE BITES: Hill's Premium Meats …

    • 1 Oz

      Park Street Deli COLBY JACK and TURKEY SAUSAGE BITES: Hill's Premium Meats …

    • Fresh Pork Sausage

      Nutrition Facts. Serving Size: 1 serving 2 links: Amount Per Serving. Calories. 170 …

    • Perkins Restaurant Turkey S…

      Harris Teeter Hot Italian Sausage: Newman's Own Thin & Crispy Crust …

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  3. Food Struct
    https://foodstruct.com › food › turkey-sausage

    Turkey sausage nutrition: calories, carbs, GI, protein, fiber, fats

    NUTRIENTVALUEDV%IN TOP % OF FOODS
    Calories235kcal12%41%
    Protein15.42g37%33%
    Fats18.09g28%18%
    Vitamin C0.5mg1%47%
    Carbs1.56g1%69%
    Cholesterol160mg53%7%
    Vitamin D0.4µg4%49%
    Iron1.07mg13%58%
    See all 35 rows on foodstruct.com
    Tags:
    Calories in Turkey Sausage
    Turkey Sausage Carbs
  4. Nutrition Advance
    https://www.nutritionadvance.com › are-turkey-sausages-healthy

    Are Turkey Sausages a Healthy Choice? - Nutrition Advance

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    Calories in Turkey Sausage
    Healthy Choice
  5. People also ask
    What are the nutritional benefits of turkey sausages?
    Highlighted below are some key nutritional benefits of turkey sausages: Protein density: Turkey sausages are a lean protein choice, offering 13.6 grams of protein for only 112 calories in a single sausage (6). Low in calories: As the previous comparison section demonstrates, turkey sausages boast half the caloric content of traditional sausages.

    Are Turkey Sausages a Healthy Choice? - Nutrition Advance

    nutritionadvance.com
    What are the health benefits of ground turkey?

    María F. Carzon

    Bachelor degree in Human Nutrition · 4 years of exp

    Ground turkey has multiple benefits. It is a good source of minerals, and B vitamins, rich in proteins, low in fat and it is lower in calories than common turkey.
    Q&A: Meat
    bing.com
    How many calories are in Turkey sausage?
    A 100 g, or about 3.5 oz. serving of turkey sausage contains 196 calories, which is almost half of the 339 calories in the same serving of pork sausage. About half of the calories in one serving of turkey sausage come from protein. One serving contains 23.9 g of protein, which is 52 percent of the DRI of 46 g for women.

    Turkey Sausage Nutrition Information | livestrong

    livestrong.com
    How much protein is in Turkey sausage?
    One serving contains 23.9 g of protein, which is 52 percent of the DRI of 46 g for women. Men require more protein, 56 g, so one serving of turkey sausage provides 43 percent of the DRI for men. Pork sausage provides less protein, with 35 percent of the DRI for men and 42 percent for women per serving.

    Turkey Sausage Nutrition Information | livestrong

    livestrong.com
    How much sodium is in Turkey sausage?
    Turkey sausage is somewhat lower in sodium than pork sausage, with 665 mg as opposed to 749 mg. The maximum recommended daily intake for sodium is 2,300 mg. One serving of turkey sausage provides 28 percent of this amount and one serving of pork sausage provides 31 percent of this amount.

    Turkey Sausage Nutrition Information | livestrong

    livestrong.com
    Does turkey sausage have vitamin C?
    Turkey sausage is low in vitamin C and all of the fat-soluble vitamins, but it contains larger amounts of some B vitamins. One serving provides more than 50 percent of the DRI of B-12, more than 30 percent of niacin and more than 20 percent of B-6, pantothenic acid and riboflavin.

    Turkey Sausage Nutrition Information | livestrong

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  6. Livestrong
    https://www.livestrong.com › article

    Turkey Sausage Nutrition Information | livestrong

    Turkey sausage is low in vitamin C and all of the fat-soluble vitamins, but it contains larger amounts of some B vitamins. One serving provides more than 50 percent of the DRI of B-12, more than 30 percent of niacin and more than 20 …

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    Turkey
  7. Nutritionix
    https://www.nutritionix.com › food › turkey-sausage

    Calories in Turkey Sausage - Nutritionix

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    Calories in Turkey Sausage
    Nutritionix
  9. Listonic
    https://listonic.com › nutrition › turkey-sausage

    Turkey Sausage — Nutrients, Health Benefits, and Shopping Tips

  10. flavorycooking.com
    https://flavorycooking.com › are-turkey-sausages-healthy-for-you

    The Truth About Turkey Sausages: Are They a Healthy Choice?

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    Sausage
    Healthy Choice
  11. FatSecret United Kingdom
    https://www.fatsecret.co.uk › calories-nutrition › generic › turkey-sausage

    Calories in 100 g of Turkey Sausage and Nutrition Facts - FatSecret

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    Calories in Turkey Sausage
    Turkey Sausage Nutrition Facts
  12. Nutritionix
    https://www.nutritionix.com › usda

    Calories in Turkey sausage, fresh, cooked - 1 cup from …

    Feb 1, 2017 · Calories and other nutrition information for Turkey sausage, fresh, cooked - 1 cup from USDA

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    Calories in Turkey Sausage
    Nutritionix
  13. ReciPal
    https://www.recipal.com › ingredients

    Calories in Turkey sausage, fresh, raw - ReciPal

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    Calories in Turkey Sausage
    Turkey Sausage Nutrition Facts
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