Osteoporosis Basics: Diagnosis, Treatment, and Steps to Take
If you develop osteoporosis from another condition, work with your doctor to treat the underlying cause. Nutrition. An important part of treating osteoporosis is eating a healthy, balanced diet, which includes: Plenty of fruits and vegetables. An appropriate amount of calories for your age, height, and weight.
Osteoporosis: Diagnosis, Treatment, and Steps to Take
Estrogen and hormone therapy. Estrogen and combined estrogen and progestin (hormone therapy) are approved to prevent osteoporosis and fractures in postmenopausal women. Because of potential side effects, researchers recommend that women use hormone therapy at the lowest dose, and for the shortest time, and if other medications are not helping.
Osteoporosis | Temas de salud | NIAMS
Estrogen and hormone therapy: Estrogen and combined estrogen and progestin (hormone therapy) are approved for the prevention of postmenopausal osteoporosis as well as the treatment of moderate to severe hot flashes and vaginal dryness that may accompany menopause. Estrogen without an added progestin is recommended only for women who have had a …
Osteoporosis Causes & Symptoms | NIAMS
Osteoporosis is a “silent” disease because you typically do not have symptoms, and you may not even know you have the disease until you break a bone. Osteoporosis is the major cause of fractures in postmenopausal women and in older men. Fractures can occur in any bone but happen most often in bones of the hip, vertebrae in the spine, and wrist.
Osteoporosis Causes & Symptoms | NIAMS
Estrogen and hormone therapy. Estrogen and combined estrogen and progestin (hormone therapy) are approved to prevent osteoporosis and fractures in postmenopausal women. Because of potential side effects, researchers recommend that women use hormone therapy at the lowest dose, and for the shortest time, and if other medications are not helping.
Bone Health and Osteoporosis | NIAMS
Why does bone health matter? How can you improve bone health and prevent osteoporosis? You can start by reading about the important role of bones in your body. Learn more below about what you can do to keep your bones strong and healthy, what the risk factors are for osteoporosis, and how to live well if you have osteoporosis:
Osteoarthritis: Diagnosis, Treatment, and Steps to Take
Heat and cold therapies can reduce joint pain. Heat therapy increases blood flow, tolerance for pain, and flexibility. Cold therapy numbs the nerves around the joint to reduce pain and may relieve inflammation. Support or assistive devices such as a cane or walker can help you move around safely, provide stability, and lower pain.
Exercise for Your Bone Health | NIAMS
Helps prevent osteoporosis. Which exercises are best for keeping bones healthy? If you have low bone density (a condition sometimes called osteopenia), osteoporosis, or other physical limitations, talk to a health care provider before starting an exercise program. They can help you choose types of physical activity that are safe for you and ...
Juvenile Osteoporosis | NIAMS
When a child or teen develops osteoporosis, the condition is known as juvenile osteoporosis. Osteoporosis is uncommon in children and teens, although the exact numbers of young people with this condition are not known. Juvenile osteoporosis is usually caused by an underlying disease or condition or by medications that the child is taking.
Osteoporosis Causes & Symptoms | NIAMS - National Institute of ...
Estrogen and hormone therapy. Estrogen and combined estrogen and progestin (hormone therapy) are approved to prevent osteoporosis and fractures in postmenopausal women. Because of potential side effects, researchers recommend that women use hormone therapy at the lowest dose, and for the shortest time, and if other medications are not helping.
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