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  1. There are 200 calories in 1/2 cup (58 g) of Post Grape-Nuts Cereal. Calorie breakdown: 4% fat, 85% carbs, 11% protein.

    www.fatsecret.com/calories-nutrition/post/grape-n…

    A pie chart showing the macro nutrient components for POST, GRAPE-NUTS Cereal. This food consists of 3.6% water, 11.6% protein, 83% carbs, 1.9% fat, and 0% alcohol.

    tools.myfooddata.com/nutrition-facts/171647/wt1

    Cereal (Post Grape-Nuts) contains 419 calories per 116 g serving. This serving contains 2.1 g of fat, 13 g of protein and 93 g of carbohydrate. The latter is 10 g sugar and 15 g of dietary fiber, the rest is complex carbohydrate.

    www.nutritionvalue.org/Cereal_%28Post_Grape-Nut…

    Grape-Nuts® cereal is a classic that packs plenty of punch for your modern-day, active lifestyle. Enjoy as part of your breakfast routine.

    www.postconsumerbrands.com/brands/grape-nuts…

    The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. INGREDIENTS: Whole Grain Wheat Flour, Malted Barley Flour, Salt, Dried Yeast.

    www.nutritionix.com/i/post/grape-nuts-the-original-…
     
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  3. Calories in Post Grape-Nuts Cereal and Nutrition Facts

    Oct 21, 2022 · There are 200 calories in 1/2 cup (58 g) of Post Grape-Nuts Cereal. Calorie breakdown: 4% fat, 85% carbs, 11% protein.

     
  4. Nutrition Facts for POST, GRAPE-NUTS Cereal

    186 rows · A pie chart showing the macro nutrient components for POST, …

  5. Cereal (Post Grape-Nuts) nutrition facts and analysis.

  6. Grape-Nuts® cereal - Post Consumer Brands

    Grape-Nuts® cereal is a classic that packs plenty of punch for your modern-day, active lifestyle. Enjoy as part of your breakfast routine.

  7. Calories in Grape-Nuts, The Original Cereal from Post - Nutritionix

  8. Grape-Nuts® Flakes cereal | Post Consumer Brands

    Post Grape-Nuts® Flakes pack delicious whole grain goodness into lightly crispy flakes. *Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease.

  9. Calories in Post Grape-Nuts and Nutrition Facts

  10. Nutrition Facts for Post Grape-nuts Cereal - MyFoodDiary

  11. Post Grape-Nuts: Calories, Nutrition Analysis & More

    Jul 3, 2011 · Personalized health review for Post Grape-Nuts: 210 calories, nutrition grade (A minus), problematic ingredients, and more. Learn the good & bad for 250,000+ products.

  12. Calories in Post Grape-Nuts and Nutrition Facts - FatSecret

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