1. Rolled vs Steel-Cut vs Quick Oats: What's the …

    • Steel-cut oats, rolled oats, and quick oats differ by the amount of processing they undergo. Each can be part of a nutritious diet.
      When thinking of a healthy, hearty breakfast, a ho… See more

    What are steel-cut, quick, and rolled oats?

    Steel-cut, rolled, and quick oats start out as oat groats, which are oat kernels that have had tough outer shells removed.
    Oat groats are exposed to heat and moisture to … See more

    Healthline
    Health benefits of oats

    Oats are rich in fiber and protein, plus packed with vitamins, minerals, and antioxidants (2).
    Additionally, … See more

    Healthline
    Is one type more nutritious?

    The variety of oats on the market can make it difficult to determine the healthiest option.
    The chart below compares the nutritional differences … See more

    Healthline
    Which type should you choose?

    All three types of oatmeal are highly nutritious and can fit into a well-rounded diet. Therefore, the most important thing is to choose oatmeal that fits best with your lifestyle and … See more

    Healthline
    Feedback
     
  1. Rolled Oats vs Quick Oats – What is the difference?

     
  2. Rolled Oats vs. Old-Fashioned Oats: Quaker Oats …

    3 days ago · Rolled oats—also known as old-fashioned oats—are a versatile ingredient that can be used for oatmeal and in all sorts of recipes. If you want something that cooks in one to three minutes, opt for instant or quick oats.