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  1. Here are some ways to help teens gain self-awareness12:
    • Encourage your child to speak openly about challenges and understand how learning and thinking differences affect daily life.
    • Point out the positives and foster a balanced perspective.
    • Discourage comparisons and consider working with a professional.
    • Encourage your child to be a member of the team and provide opportunities for independence.
    • Help your teen become aware of their thoughts and encourage them to process their feelings.
    • Talk about strengths and weaknesses and do regular check-ins.
    • Model good self-control yourself and praise your child when you see similar behaviors3.
    Learn more:

    7 ways to help teens and tweens gain self-awareness

    • Encourage your child to speak openly about challenges. It’s important for kids to understand and talk about how learning and thinking differences affect daily life. ...
    www.understood.org/en/articles/7-ways-to-help-tee…

    Proven Ways to Increase Your Teen’s Self-Awareness:

    • Help her become aware of her thoughts. Ask questions like, what are you telling yourself about yourself? Is that helping? ...
    www.inspirebalance.com/eq-self-awareness-teens/
    You can help your teen gain self-control by laying out clear expectations and talking about moods and feelings. Other ideas: Model good self-control yourself and praise your child when you see similar behaviors.
    www.understood.org/en/articles/helping-your-high-…
     
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